Deep Inner Release Using Breathwork, Naam Yoga And Circle.

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Deep Inner Release Using Breathwork, Naam Yoga And Circle.

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NEW DATE! This workshop will fill up quickly, so reserve your spot ASAP. We were very packed last week, so are lowering the number we will accept this time. Join us for a candlelight evening of DEEP INNER RELEASE using Breathwork, Naam Yoga and Circle. • Friday, January 30th • 7:00 - 9:30pm • Kundalini Rising Yoga, 1218 Wedgewood Ave, Nashville. • Early registration: $25 by Thurs. 1/29, $35 at the door. • To register; Call 615-772-3528 or naamnashville@gmail.com We will open the body, chakras and heart center with Naam Yoga, taught by Bethany Hard, to prepare for our Breathwork practice. A FULL HOUR of connected, conscious breathing is led by Alicia Gervais, a gifted teacher of the Michigan Tribe of Chippewa Indians. Our evening will close with a candlelight Circle practice to further integrate the benefits of the deep inner releases that have occurred. What is Breathwork? Conscious connected breathing (pranayama) is a profound practice which opens us up to feel more radiantly alive, clear, and connected. Through this deep and continuous way of breathing, your usual and unconscious ways of holding reality are relaxed & what flows is a personal experience guided completely by your subconscious & spirit. You may experience tingling sensations, surrender, forgiveness, and emotional surges as you raise your vibration. Creative ideas often flood in at quantum speed! Limiting core beliefs which are normally unconscious become clear. All cells are infused with prana (life-force) raising our vibration and perspective. As the illusory walls of separation melt away, a deep sense of Unity occurs. "I was incredibly moved by the deep release of emotion I didn't even know was in me, the profound sense of unity and connection I felt with myself and those around me, and a true sense of compassion and forgiveness like I've never felt before in my life. All simply by the power of my own breath. I was blown away. It's so simple, it's so beautiful." -Breathwork Participant Alicia Kathleen Gervais is a member of the Sault Ste. Marie, Michigan Tribe of Chippewa Indians. She has a deep reverence for the seven generations who have come before her and is passionate about honoring native traditions in her life. Alicia is a certified Holistic Life Coach through Radiant Health Institute, a trained Breathworker, and a Circle facilitator. With her extreme sense of wonder, she is an open and clear channel to remind others that their true nature is love and joy. Bethany Joy Hard is a certified Naam Yoga Therapist and has studied under the founder, Dr. Joseph Michael Levry (Gurunam) since 2004. She is eternally gratefulI for the transformative tools learned through Naam Yoga, most importantly how her heart has exponentially expanded since starting this practice 10 years ago. It is Bethany's passion to support others on their path of self-healing, wholeness and vitality. She is also a Circle facilitator and the mother to three precious children. www.bethanyhard.com
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