Healing Mind, Body, And Spirit Workshop With Allie Benz

Healing Mind, Body, And Spirit Workshop With Allie Benz
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Healing Mind, Body, And Spirit Workshop With Allie Benz says
In a gentle healing practice with an emphasis on restorative postures and the support of Reiki, we will tap into the energetic body to cultivate a deep sense of healing and energetic awareness. Students will be guided in meditation, affirmation, and breathwork to deepen present-state awareness and facilitate whole-body healing. We will explore energetic clearing, balancing, and revitalization in different poses to help catalyze the healing process of mind, body, and spirit.

Date: April 11
Time: 1-3pm
Investment: $25

Sign up online here: https://clients.mindbodyonline.com/classic/admhome?studioid=13351 OR you can sign up by emailing yoga@lifenola.com
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By: LIFE yoga + boutique

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