Meditation By Donation W/ Jack Sun S Laughter

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Meditation By Donation W/ Jack Sun S Laughter
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Swan River Yoga Mid-City Mandir says
Thursdays in April (4/7, 4/14, 4/21, 4/28)
7:30-8:00 PM
w/ JackSun sLaughter

“If we don’t get out of the way of addictive doing, we never get the chance to meet ourselves.” — Tara Brach

Lagniappe guided meditations for those who are taking the series, available also to drop-in for those who simply wish to sit in a group and cultivate the sacred pause. These guided meditations are designed to interrupt the addiction to doing. Trusting that part of a spiritual path is pausing simply so the soul has a space to emerge. Meditations will be between 20-25 minutes, we will work through the basics of meditation & delve into teachings from the Mahayana & Theravada Buddhism lineages.
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By: Swan River Yoga Mid-City Mandir

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