Transform Your Practice: Yoga Anatomy

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Transform Your Practice: Yoga Anatomy
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Free To Be Power Yoga New Orleans says
Apply science to your yoga practice with world class anatomy and physiology experts, Dr. Darren Taylor and Kristi Taylor*. Attend the entire weekend course or join us for individual sessions at Free To Be Power Yoga. Hours earned in this training can be applied to your Yoga Alliance Certification!

Come to discover tools to prevent injuries and heal your body. Learn how your muscles, bones, fascia and nervous system enhance and activate movement. Create sustainability in your practice and refine the quality of your movement patterns. Explore and learn the science while applying it to your body and practice.

Come for the entire weekend or to individual sessions!

Schedule:
Thursday, Sept. 8: 7:30-10pm Foundations of Yoga Anatomy
Friday, Sept. 9, 5:15-7:15pm Foundations of Yoga Anatomy 2
Saturday, Sept 10: 8am-12pm Activation + Alignment of poses 1
Saturday, Sept 10: 1:15-4pm Activation + Alignment of poses 2
Saturday, Sept 10: 4:30-8pm Activation + Alignment of poses 3
Sunday, Sept 11: 8am-12pm Activation + Alignment of poses 4
Sunday, Sept 11: 1:15-4:30pm Activation + Alignment of poses 5

Each session will build upon the previous session :)

Sig up here: https://clients.mindbodyonline.com/classic/ws?studioid=46492&stype=-8&sView=week&sLoc=0&date=09/08/16
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By: Free To Be Power Yoga New Orleans

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