This urban, outdoor gymnastics session welcomes participant of all abilities – even those with reduced mobility. The discipline is based on the “anywhere, anytime” principle, so with a little imagination, a public bench, a lamppost, or a bike shed can be turned into muscle-building equipment. Using the weight and ryhthm of your body, you’ll get used to it with each session. But be warned, the post-workout day will be achey as hell.
Where can I do it? Squares, parks and outdoor gyms. Look out for the street workout experts around quai de Valmy and parc de la Villette, but don’t give it a go without checking out the appropriate sites or groups. There are plenty dotted around Paris so you won’t struggle to find a convenient one.