Equanimity: The Balance Born Of Wisdom With Sharon Salzberg

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Equanimity: The Balance Born Of Wisdom With Sharon Salzberg
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Arizona Meditation Research Interest Group - AMRIG says
Equanimity is a spacious stillness of mind that allows us to be with things as they simply are. It does not imply indifference, however. Rather, when equanimity is present, it is the ground out of which sustained transformation can occur. It is also the foundation for the boundless arising of other qualities of the mind and heart, such as lovingkindness and compassion.

Through guided meditations, talks about the Buddha’s teachings and Q&A periods, this evening will explore the practice of upekkha, usually translated from the Pali as equanimity.

Suitable for beginning and advanced meditation students—and everyone in between.

This workshop is approved for 1.5 CEU hours by the University of Arizona Department of Psychology.

Sliding fee scale: $15-$30 (No one will be turned away for lack of funds)
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By: Arizona Meditation Research Interest Group - AMRIG

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