Intro To Inversions Workshop

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Intro To Inversions Workshop
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Sutra Midtown says
Flight School - Intro to Inversions
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Sun, Aug 9 / 12-2pm / with Kendall
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Get ready to fly with an introductory workshop exploring the fundamentals of inverted asanas. Learn the foundational principles of flight with a guided exploration of shoulderstands, headstands, and forearmstands. Discover, develop, and delight in getting your body off the ground with the soaring styles of empowering inversions as you learn to access your core and use gravity and leverage as tools. Exploring the realm of these liberating postures not only teaches us of our inherit power, but reminds us of our innate playfulness, courage and agility.
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$25 - preregistration only
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By: Sutra Midtown

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