Yo Ga Brew ( Yoga Nidra)

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Yo Ga Brew   ( Yoga Nidra)
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North Mountain Brewing Company says
'Yoga is All About You' You are unique and so your yoga practice will be unique. If your physical body is feeling less energetic simply try Yoga Nidra(sleep based meditation technique). This ancient, healing, yoga teaching of deep relaxation meditation will restore your health. Yoga Nidra for one allows your body to achieve homeostasis.
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By: North Mountain Brewing Company

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