Cooking For Anxiety With Chef Nige

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Cooking For Anxiety With Chef Nige
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The Herb Shoppe says
Do you suffer from anxiety and want to know some foods that may be able to help? Join Herb Shoppe’s own Nicole, (aka “Chef Nige”) as we discuss foods that can be helpful in reducing anxiety, and dive right into cooking some fun simple plant-based recipes. Nicole will cook with class help and students will get some samples to take home. Make sure to bring a small jar and container! (*All recipes will be dairy, gluten, and egg free. Some recipes contain nuts)

Nicole (Nige) Worthington has been cooking for fun since she was a kid and has been cooking as a career for almost a decade. She combines the healing power of food and herbs in a fun accessible way in hopes to diminish the intimidation and insecurity behind cooking. Food is a constant, why don’t we try to make it fun?

This class is $15 - $30, sliding scale

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By: The Herb Shoppe

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