Dance Cocréa With Antje & Wren

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Dance Cocréa With Antje & Wren
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Elements of Health Wellness & Movement Center says
Join us January 22nd from 7-10 pm at Enlightened Brilliance for the kick off of our new dance PlayShop here at the studio! We're so excited to feature Antje & Wren who will guide us on the magical journey of Cocréa.
Cost- SPECIAL $10 introductory price!
*This is a NO-SHOES venue, please only socks or dance slippies in the space. Thank you :-)
*We invite all partcipants to co-create a container that supports a fully embodied expereince by keeping the space Substance-Free & Device Free.

What is Cocréa?
This 3-hour class/dance introduces the fundamentals of moving with rhythm and grace with another person. It incorporates universal lead and follow techniques and the mechanics of traveling, turning, and moving as one. Together we explore the symbiotic relationship of lead and follow through co-leadership and mutual expression.

Weaving basic connection techniques with depth of inquiry, this class is an opportunity to deeply and truthful feel yourself with others, and courageously and playfully engage your body’s sensual genius.Before the technique, style, and flair, there is just You; your body, your feelings, your thoughts. The invitation is to slow down, go even deeper into the Radical Presence that the dance of life demands of us to engage it authentically and completely; to connect with another and co-create unrepeatable moments of beauty, however you agree that looks to you.

Cocréa blends the connected, structural integrity of social partner dance, with the organic, blissful expression of free dance. Together, we learn to listen and respond in every moment to co-create spontaneously and practice presence to move together as one.
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By: Elements of Health Wellness & Movement Center

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