Hatha Flow Series At Portland Yoga Arts

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Hatha Flow Series At Portland Yoga Arts
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The event creator says
A slow, mindful class, integrating alignment, fluid transitions and breath. Longer holds allow us to build strength
and stability while the moving moments between teach us about steadiness in change. This class is accessible for
beginners, and will offer intermediate students new ways of connecting with the breath in familiar poses.

Register by email at strelease@gmail.com
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