Healthy Habits For A Happy Life

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Healthy Habits For A Happy Life
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Authentic Self Wellness says
It's time to get in the habit of living a happy and healthy life! Don't be intimidated by the thought of preparing meals rich in nutrients. Margaux J Rathbun, B.S., N.T.P. will show you how easy it is make the switch to healthy eating. During this event, you will discover:

- The best way to store your produce and leftovers
- How to prepare your foods while minimizing nutrient loss
- The benefits of juicing and making smoothies
- The best foods to keep in your pantry
- How to make the tastiest and healthiest cup of tea

Event guests will sample delicious snacks, sip on tulsi tea, and go home with lots of product samples and recipe ideas. See you there!
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By: Authentic Self Wellness

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