Kitchen Mental Health With Jon Keyes

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Kitchen Mental Health With Jon Keyes
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Kitchen Mental Health With Jon Keyes says
In this class you will learn how to work with common herbs to make herbal preparations to help soothe anxiety, get better sleep, reduce pain and improve your mood. Working with herbs such as ginger, turmeric, cacao, kava and nutmeg, I will show people how to make syrups, powders and healing beverages that are easy to make and effective.

This class is FREE!

Jon Keyes is a licensed professional counselor and herbalist with a practice in Portland, Oregon. Jon has written extensively about herbal medicine for 20 years and has been featured in numerous magazines, almanacs and websites. Jon first studied herbalism at the Evergreen State college where he received a BS in Health Sciences and Botanical Medicine. He went on to apprentice with herbalist Joyce Netishen in the mid 90’s and later received his masters in counseling from Portland State University.

Jon specializes in helping people diagnosed with anxiety disorders, depression, OCD, PTSD. depression, schizophrenia and bipolar disorder with alternative and holistic approaches that focus on stress relief and emotional wellbeing. Jon can be found at, a practice that he shares with his wife Kate, an acupuncturist. You can also access a wealth of information at his website Including more information on this class as well as others! Got to
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By: The Herb Shoppe

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