Rising Strong One Day Workshop

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Rising Strong One Day Workshop
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Amplified Good Love Happy Live Happy says
Faciiliated by: With Hilary Kinavey, MS, LPC and Gina Senarighi, MFT, CPC
Saturday, December 4th 9 – 5pm (lunch on your own)

Rising Strong� is based on the simple physics of vulnerability: If we are brave enough, often enough, we will fall. It’s part of being human.

The Rising Strong� process is something we don’t hear enough about. How do we get back up after a big fall, disappointment, failure or heartbreak?

Struggle can be our greatest call to courage and the clearest path to a wholehearted life.

- Would you like strategies for getting back up after a fall or setback in a personal and/or professional relationship?
- Would you like to increase your capacity for joy, gratitude, contentment, stillness and creativity?
- Do you find your inner critic running the show?
- Do you want to cultivate the courage to live authentically?
- Are you ready to embrace the power of your own life story- imperfections and all?
- This one-day workshop is all about getting back up when things are really hard and how owning our stories of struggle gives us the power to write a new brave ending.

By participating in this Rising Strong� Workshop, you’ll have the opportunity to explore how to live bravely every day by showing up in the arenas of your life and relationships to become the best, most authentic version of you.

Learning Outcomes:
This one-day workshop will be highly interactive with a combination of metaphor, story-telling, and experiential exercises. You’ll share in meaningful discussions and learn practical tools to incorporate into your life.

You’ll also receive your own copy of The Rising Strong workbook and other rich resources.

- Develop actionable strategies for getting back up after setbacks so that we can live and love with authenticity and connection.
- Become familiar with the physics of vulnerability and the ten rules of engagement for rising strong.
- Identify the values that are most important in your life and learn why they’re essential to your resiliency.
- Understand how offloading emotion moves us away from our values and corrodes the connection we crave.
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By: Amplified Good Love Happy Live Happy

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