The Art Of Handstands

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The Art Of Handstands
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The Art Of Handstands says
The Art of Handstands
* a Grinning exploration of going upside down *
Are you curious about the possibilities of handstands? Want to set a solid foundation in your practice for healthy & stable inverted postures?

Join Susan to explore the beauty of the handstanding practice by finding lightness and stability through an open heart.

This 2 hour practice is a $25 investment. ALL LEVELS WELCOME!

It is recommended to have one year of dedicated asana practice to attend.

About Susan:

Susan is an energetic Power Vinyasa Yoga Instructor with 200 Hour YTT ('14/YoYoYogi), and over twenty years of yoga experience in Iyengar, Bikram, Ashtanga, Aerial and Power Vinyasa Yoga. Also certified in Aerial Yoga and Barre 3, Susan brings a sense of fun and playfulness to her classes as well as a wealth of knowledge on anatomy, alignment and safe practices. As an acknowledged ‘Inversion Junkie,' Susan loves to help students feel the power and confidence gained from getting upside down. She hopes to inspire and empower others to enjoy the long-term physical and emotional wellbeing yoga can provide - with individual attention paid to each student. When not teaching or practicing yoga you can find Susan rock climbing, skiing, surfing, windsurfing, hiking or managing her 3 teens and 2 pups.
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By: The Grinning Yogi - PDX