What Is An Anti Inflammatory Diet With Tracy Jenkins

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What Is An Anti Inflammatory Diet With Tracy Jenkins
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The Herb Shoppe says
Have you or someone you love been diagnosed with an autoimmune disease? Whether you’ve been diagnosed or are concerned by signs and symptoms around your gut health, find out how your diet plays a major role. In this class, we will discuss what an anti-inflammatory diet is and why it is so important in avoiding and healing autoimmune challenges and improving our overall gut health. You will gain a deeper understanding of gluten, dairy and soy and the impacts they have on our bodies and why healing foods such as prebiotics and probiotics are so important for a healthy gut.


Tracy Jenkins is certified health and wellness coach and plant-based chef. Tracy helps her clients to heal their bellies, love their bodies and nourish their souls so they can live their lives from a place of passion, energy and love – free from fear, anxiety and illness! She has devoted her life to gaining an all-encompassing understanding of our broken food system and a challenged health care system. Her education, knowledge and experience spans across a wide spectrum including: food and beverage/hospitality management, plant-based chef, organic farmer, cooking instructor and food & nutrition healthcare management. After many years of learning and gaining experience around healthy food systems, Tracy stepped away from the corporate world to create “Loved & Nourished Life by Tracy,” an outlet that gives her the opportunity to work hands on with clients to achieve their health and wellness goals. She aims to change the world, one person at a time.
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By: The Herb Shoppe

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