Acro Yoga And Thai Massage With Eleanor Bramwell

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Acro Yoga And Thai Massage With Eleanor Bramwell
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OmCulture says
Join us for an afternoon of Acro Massage and Thai Massage.

Going inwards, slowing down, and nourishing ourselves on every level. Can you say "mmmm"?

In our trios we will rotate through the roles of basing, flying, and spotting - and the energy of giving, supporting, and receiving.

As a base you have the opportunity to hold some one up, to support a new (or dear) friend. Spotters are the most important role, as they are what keeps each group safe and allows the flyer to melt. And melting, well thats what it feels like to fly, to surrender, to allow your base to support you, and gravity to open you. So. GOOD.

Thai Massage is often called the lazy mans yoga, the receiver is passive and the giver stretches them out. The ancient form of body work is said to pre-date Buddha, and combines elements of acupressure, energy work, and physically opening the body. A traditional Thai session is often two hours, beginning with the feet and moving towards the head. In this workshop we move through mini sequences that target specific areas. Each participant will have the opportunity to give and receive.

No prior yoga or massage experience is necessary. Comfortable clothes are recommended. Bring a partner, beloved family member or a dear friend- or come alone and make a new one.

COST:
$30 Pre-reg
$35 at the door

Several work/trade spots are available - if finances prevent you from joining, please PM Eleanor (bramwelle@gmail.com).

DATE:
April 19th 1:00pm - 3:30pm
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By: OmCulture

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