Acro Yoga Playshop

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Acro Yoga Playshop
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The Grinning Yogi says
Come fly! Be stretched, strengthened, and elevated like never before in this collaboration based practice. The basic skills of yogic “flying” will be shown in a fun, safe environment. When we work together, everything is possible!

Learn to defy gravity and embrace the elements in this dynamic Playshop! The best of many worlds meet: The Agni (fire) of acrobatics, the sukkah (sweetness) of healing arts, the Sagaravat (ocean like) flow of yoga and the Sthira (strength through connection) of partnership.
Bring a friend or come alone to this basic introduction to all things partner yoga! This practice is all about building safe relationships. We'll explore whole class movements, stretches and balances in “Circle-asana” before creating small groups where we will experience partner folds and assisted stretches, standing partner Vinyasa and balances. Moving on to basic Acro Yoga and transitions before we finish the class with Thai Massage. Come out and build Metta (loving kindness) with your Tribe at this unique Playshop!

Never flown before? No problem. No previous skills necessary.

No one to fly with (yet)? No worries. You’ll meet new friends.

Bring your mat and a smile!

Investment: $30
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By: The Grinning Yogi

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