Animal Flow Certification Workshop Seattle

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Animal Flow Certification Workshop Seattle
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Animal Flow Certification Workshop Seattle says
Animal Flow® is coming to Seattle in May 2015! The two-day event is five hours each day: 12pm-5pm Saturday and Sunday, at the Elite Performance Facility.

Level 1 is the two-day introductory course for fitness professionals who want to become Certified Instructors, or for fitness enthusiasts who want to take their Flow to the next level. You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. You’ll learn much more than just mastering the movements though – you’ll learn how to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. You will learn how to move better, and the carry over will improve your performance (and your clients’ performance) no matter how you integrate Animal Flow into your training.

The workshop will be taught by Animal Flow Master Instructor Chris Flores.

Cost: $495 regular price;
Early registration $445 until Feb 15

The workshop is approved as a 10-hour course by Skills Active UK offering 10 CPDs for REPs, and provides CEUs from NASM (1.0) and NSCA (.9),

More details about the AF Workshops here:

Register for the Seattle workshop here:
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By: Animal Flow