Chakra Balancing & Restorative Yoga

A perfect Friday night experience to rest, restore and re-set. In this 90 minute workshop JL will guide you through restorative postures for each Chakra then lead you right into a guided meditation connecting and completing the process of balancing your whole chakra system. We honor these seven energies of light in your body so you leave feeling ready to take on anything. Sign up here: http://clients.mindbodyonline.com/ws.asp?studioid=6441&stype=-8&sView=day&sTrn=100000000