Freestyle Running Seminar Seattle, Wa

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Freestyle Running Seminar   Seattle, Wa
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Gymnastics WOD says
Within running we discover the essence of locomotion, and in that our ability to move and to move better across all sports, disciplines, and expressions.

This 4 hour seminar uses running to explain and understand the essence of FreeStyle and the key movement principles that extend way beyond this most prominent and popular expression to every athletic sport, activity, and discipline under the sun.
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By: Gymnastics WOD

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