Movin' Mondays: Westlake Park

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Movin' Mondays: Westlake Park
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Downtown Seattle Association says
Movin' Mondays in Westlake Park are designed to get you energized and pumped after a long work day. Our partners Gold's Gym Seattle Capitol Hill, Zum Fitness and Lorna Jane Downtown Seattle are offering different types of free, high-energy fitness classes throughout the entire summer.

The first class is Bodyattack, a high-energy fitness class with moves that cater for total beginners to total addicts. Gold's combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Make sure you bring a good pair of tennis shoes and water bottle.

Movin' Mondays occur in the park every Monday from 5:30 to 6:30. No class on July 4.

For more happenings in Westlake Park, visit www.downtownseattle.com/parks.
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By: Downtown Seattle Association

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