Myofascial Release Workshop: Top To Toes

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Myofascial Release Workshop: Top To Toes
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Myofascial Release Workshop: Top To Toes says
​A Yoga Tune Up® workshop with Betsy Shilling
$35 pre-reg through our website ° $45 day of

in this workshop we unravel stuck connective tissue from head to toe, learning techniques and experiencing the profound benefits of myofascial release through self-massage. we roll with pliable and grippy yoga tune up® therapy balls that bring relief, awareness, and understanding to our painful places of muscle and fascial tension.

you will receive the guidance you need to make yoga tune up® ball therapy part of your home practice. this workshop is truly for every body. if you have a body and it hurts sometimes and you want it to hurt less, this is for you!

space is limited. pre-register while tickets are still available! all props will be provided.
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By: Ritual House of Yoga

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