North Cascades Fall Retreat

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North Cascades Fall Retreat
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North Cascades Fall Retreat says
**Be adventurously luminous with Carley Ewert and Nicole Tsong this September on a yoga retreat in the heart of the "American Alps."**

Enjoy all-levels yoga practices, meditation and optional hiking excursions, while connecting to yourself and your community. This amazing opportunity is set in the stunning North Cascades near Diablo Lake where a range of multilevel hikes offer flora, fauna and breath-taking views.

Your tuition includes lodging at the North Cascades Learning Center, fresh flavorful local foods showcasing what the Skagit River has to offer, and yoga classes expertly guided by Nicole and Carley. Optional canoeing, kayaking, and guided hikes with the experienced staff naturalists are available upon request at the Learning Center for an additional fee.


**About Carley & Nicole**

An adventurer by nature, Carley thrives in the outdoors. From surfing to rock climbing to skiing and hiking, her feet are happiest in motion except when they land her solidly on her mat. As a full time yoga instructor for the past 5 years, Carley offers classes in yoga studios, corporate offices, and clinical settings. She believes yoga is accessible to everyone and guides her students to listen to the deeper more subtle cues of their bodies to overcome whatever curve balls life may have thrown them. She adds laughter, compassion, strength, and skillful physical adjustments to her classes in the hope to inspire individuals to reach their greatest potential both on and off the mat.

A former journalist, Nicole was first drawn to heat, the powerful flow and the hands-on assists she discovered in power vinyasa classes as a bridge from her intense workdays into presence and peace. She came out of every practice calmer and more joyful. Now a certified Baptiste power vinyasa yoga instructor, Nicole brings love, joy and energy to her teaching, encouraging you to explore your edge, to find full self-expression and to see the incredible possibilities on your mat and in your own life. Her intention is to empower students, to serve and to create dynamic communities.

"I am so grateful to have been a part of the 2014 North Cascades Retreat with my two favorite yoga instructors, Nicole and Carley. It was a quiet, laid back weekend of yoga, hiking, wonderful people, delicious food, and surprisingly comfortable accommodations, nestled on a tranquil, turquoise-colored lake in the North Cascade mountains. Despite my showing up late and being sick and under extreme stress at work, I left the retreat feeling surprisingly relaxed, rejuvenated, and fulfilled, taking with me new perspectives and friendships that last to this day. I was the first to sign up for this year's retreat as soon it was announced!" -Jen Modjeska
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By: Be Luminous Yoga