Partner Thai Yoga Bodywork

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Partner Thai Yoga Bodywork
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The Yoga Tree - Seattle says
$35 preregister/$40 at the door

Developed more than 2000 years ago in Thailand, Thai Yoga Bodywork is an ancient healing practice that combines assisted yoga poses, rhythmic compressions, breath work, and meditation to calm the mind and restore the body. It respects the body's limits by using passive-assisted stretching to reach the edges of flexibility, but never beyond. It is easy to learn and fun to practice!

Benefits of Thai Yoga Bodywork include:
• Deep relaxation and quieting of the mind.
• Heightened energy levels.
• Improved body-mind connection.
• Improved circulation and lymphatic flow.
• Improved range of motion.
• Increased flexibility.
• Rejuvenated body and mind.
• Relief for pain and muscle tension.

During this hands-on workshop, you and your partner will practice both giving and receiving deeply relaxing Thai Yoga techniques that you can also use at home. No experience required! Perfect for couples, family members, or best friends!
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By: The Yoga Tree - Seattle

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