Singing Bowl Yoga! Summer Solstice Celebration

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Singing Bowl Yoga! Summer Solstice Celebration
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Windsong Wellness Yoga & Reiki says
Please note pre-registration is highly recommended as there are only 28 spots total. Space fills up quickly! The first 20-22 pre-registered participants will have first access to the inner circle around the bowls. The rest of the students will be on the outer edge of the room (you can still hear and feel the bowls!) To be fair, whoever registers first will get first access. Register early!

Start your summer off right--Celebrate the Summer Solstice with Yoga and Singing Bowls! Energize, expand, and clear your mind, body and spirit. Singing Bowl Yoga is a hatha yoga class that is accessible to all levels with singing bowls being played throughout the routine. Small elements of "flow" (breath & movement) may be added but will always be gentle (this won't be a power vinyasa class :P). This class also includes a 30 min singing bowl concert at the end for deep relaxation. Shaefeather Windsong, certified 200hr and registered Yoga Teacher and certified Energy Medicine Yoga instructor, will be co-teaching with Acupuncturist and certified Sound healer, Maria Nunez.

Discover the vibrational healing power of Tibetan Singing Bowls with yoga! All experience levels are welcome as the poses are accessible to both beginners and advanced levels. Bring your mat and also any blankets/pillows for the 30 min Singing Bowl Concert at the end of class.

This combination of movement and sound will help restore, balance, and align the body's energy systems: aura, chakras, meridians, and more. Within the poses we will address all the chakras and use the matching chakra tones using many different seven-metal singing bowls to help deepen the opening and healing. Energy Medicine techniques will also be blended into the routine to help align meridians and clear your aura. Let the waves of vibration wash over you and bring forth your best self this Summer!

Crystals & Essential oils are provided, feel free to bring your own crystals.

It's a lot of fun! Please join us :)
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Shae's Energy Healing Yoga classes are regularly every other Wednesday 4:45-6:30pm at East West Bookshop in Seattle. Shae also teaches Ananda Yoga every Thursday morning at 10:30am at the bookshop. For more info, visit her website www.windsongwellnessandyoga.com

Maria Nunez holds regular Singing Bowl 101 classes, Private Healing Bowl sessions, Singing Bowl concerts at East West Bookshop, and a NEW meetup class this spring called "Singing Bowl Circles". Visit the East West events listing for her upcoming events. www.eastwestbookshop.com
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By: Windsong Wellness Yoga & Reiki

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