Spotlight On Yoga: Tai Hubbert

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Spotlight On Yoga:  Tai Hubbert
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OmCulture says
SHAPESHIFTER

Join Tai for an evening of alchemy and integration, incorporating tantric philosophy, mantra, pranayama, and mindful vinyasa yoga.

The session will begin with a deeper look into the character of Hanuman in Valmiki’s Ramayana, a shapeshifter who teaches what it means to know who we are and what we serve, and to overcome the fears that cloak our inborn spiritual knowledge.

The practice itself will incorporate pranayama and bhanda work, along with a steady, mindful flow with an emphasis on twists and binds. Subtle body practices from other modalities (Qigong and Osho-style dynamic meditations) will also be integrated into the practice.

The session will be accessible for all-levels. Please refrain from eating food before class. Bring any extra props that will support your practice (block, strap, etc.).

Tai Hubbert, E-RYT, is a teacher and mystic dedicated to the path of human evolution and awakening. As a guide in the journey of embodiment, she offers support through the tools of yoga, meditation, breathwork, and shamanism. As a lifelong student, she "follows the scent" to experiences and areas of study that meet her growing edge, and as a teacher, she is well-regarded for her ability to hold a safe and strong container for deep transformational work. As one student shared, “Tai has a connection with the eternal and the infinite. She is competent far beyond herself.”

More information @ www.swordandlotus.com

On Facebook @ https://www.facebook.com/swordandlotus

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Spotlight on Yoga, a new FRIDAY evening class to showcase the very best of what Seattle has to offer in the way of yoga and related body-mind-spirit practices and activities.

Doors open 5:30
Class starts at 6:00 promptly
Class ends at 7:30 promptly

Cost is $10 drop-in or $9 on an OmCulture pass.

Pay cash, check, or credit card at the door or pre-pay online, https://clients.mindbodyonline.com/classic/home?studioid=710

Bring your own mat and props (we do have a few mats to lend if you forget).

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Line up of Spotight yoga + bonus Spotlight events as of 2/3:

February 12: Amber Tande
February 19: OmCulture event (no Spotlight this night)
February 26: Lisa Black
March 4: Elizabeth Rainey
March 11: Tai Hubbert
March 18: Ivo Grossi (yoga) + Cosetta Romani (trance dance, 8-10 pm)
March 25: Daniella White (sound bath)
April 1: Douglas Ridings (yoga) + Gemini Brett (Trickster StarryTelling, 8-10 pm)
April 8: Liz Doyle
April 15: Melanie Foust (yoga) + Joss Jaffe (concert, 8-10 pm)
April 22: Terilyn Wyre returns!
April 29: Julia Hollenberg

Cost for bonus Spotlight event: $10 drop-in or $9 on an OmCulture pass.

To stay connected with "Spotlight on Yoga," please join our FB group: https://www.facebook.com/groups/796763873767060/
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By: OmCulture

Facebook: https://www.facebook.com/960585207330050
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