Stoneway Crossfit Open Intramurlas: Friday Night Lights

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Stoneway Crossfit Open Intramurlas: Friday Night Lights

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Hey teams, Stoneway Tribe, friends, and neighbors! 42 Stoneway Crossfit athletes have come together to form 6 Open Intramural teams for this years Crossfit Games Open. The WOD on Friday will always be the week's Open WOD, but Friday nights will be a little different for the next 5 weeks: The gym will be open to athletes, friends, neighbors. We'll be running the Open workouts in heats, and teams are encouraged to complete the WOD together. In the "spirit" of camaraderie, our teams earn points for "spirit" which will be voted on on Friday night by anyone present to vote (one per person). So bring your friends, or come out, cheer, and vote for your favorites.

By: StoneWay Crossfit

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