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Synthesis Dance: Surrender
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Time Out says
DANCING…
Last Tango in Paris...
First Waltz on the roof...
Sun, burning passion into your skin...
Far away journeys....
Whispering butterfly kisses.
No goodbyes, no hellos.
One deep embrace,
One step, one turn...
Always moving, always in rhythm.
Skin touching skin...
Breath, taking in....
Always dancing.
No words to say...
No song to sing...
Only dancing.
Surrender to breath and movement as they permeate every cell in your body, filling you with the rhythm of life and renewal. Let yourself dissolve into dance. Until there is no longer a 'you", but only a rhythmic moving ecstasy discovering itself.
Preceding the dance, join Michael for a yoga inspired dance warm up from 6:45 - 7:45. This will be an all-levels WARM-UP, not a kick your a** so you are too tired to dance class. Slow deep stretches and muscle group releasing will be the theme. Focus on hips, low back and shoulders.
6:15 Doors open
6:30 Self Warm-up
6:45 Yoga
7:45 Integration before dance
7:45 - Doors open (for dance)
8:00 - Opening circle (please be present for the circle)
~~ Dance ~~
10:00 - Closing circle
$10 drop-in, $9 on 5 or 10 class pass
Please consider bringing a yummy treat to share for post dance enjoyment!
Upcoming DJs:
Jan 15 Jila Ji
Jan 22 Noé Khalfa and Karina Brossmann
Jan 29 Katrina Koleto
Feb 5 DJ Solstice
Feb 12 Jila Ji (send-off party)
Feb 19 Victoria Raisky Anderson
Feb 26 Mary Anderson
Mar 5 No dance due to previously scheduled event
Mar 12 If Joybird
Mar 19 Chatara (Prequinox)
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