The Origins Of Yoga With Amy Reed

The Origins of Yoga with Amy Reed at Capitol Hill Saturday February 28 1:00 - 3:00pm What does the word Yoga mean? Is Yoga exercise? Is it a religion? How did it become so popular in the West? In this workshop we'll answer these questions and more in a rich conversation of Yoga history, philosophy, and practice. At its essence Yoga is a living conversation that you can participate in, yet it has complex origins that deserve study and curiosity. When we understand the origins of yoga we become more respectful and informed practitioners, AND we discover our own personal meaning for practice, which essential to progress on our path. Cost: $40; $30 if registered by 2/23/15 Early registration deadline: Monday February 23