Tween Yoga With Jen Olson

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Tween Yoga With Jen Olson
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8 Limbs Yoga Centers says
8 Limbs Wedgwood with Jen Olson

Sundays 3:30-4:30pm - Girls age 10-13
February 15 – March 8
March 15 – April 12 (no class 4/5)
April 19 – May 17 (no class 5/10)
May 31 – June 28 (no class 6/21)

Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for "tweens", a place to develop self-confidence as well as focus while having fun! This series will engage girls aged 10-13 through asana practice, meditation, and breath practices.
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By: 8 Limbs Yoga Centers

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