Yoga + Soundbath

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Yoga + Soundbath
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Lotus Yoga says
Join yoga teacher Megan Carroll and sound healer Daniella White as they combine two powerful, complementary practices designed to harmonize and heal the body and the mind.

In this extended class, Megan will guide you through a 60 minute all levels yoga practice accompanied by the healing sounds of Daniella’s crystal bowl playing.

The class will culminate with a 30 minute savanna (relaxation pose) during which Daniella will "bathe" you in sound using sound healing instruments and powerful vocal toning. All you have to do is relax and receive.

This extended practice will help you to let go of energies, mental states and patterns that are no longer serving you, and fine-tune your entire system. You will leave feeling refreshed, invigorated and clear in your body, mind and spirit.

This Fall the Soundbath series of workshops explores the chakra system. September's class will focus on the first, root chakra, muladhara.

Preregister or just show up:
Preregistration $30
Day of event $35
Any three workshops of the Soundbath series $75

Preregistration link here:
https://clients.mindbodyonline.com/classic/ws?studioid=21046&stype=-8&sVT=20&sView=day&sTrn=100000005
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By: Lotus Yoga

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