Yoga Weekend With Sheri Celentano

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Yoga Weekend With Sheri Celentano
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The Grinning Yogi says
Three workshop-style classes taught by Sheri - Co Creative director of Laughing Lotus NYC!
Sign up for individual classes or enroll for the full weekend and save! Classes are $25-$35 each or $80 for the full weekend!

Big JUICY Flow
Location: TGY - Seattle
Fri: 6/3/2016 From: 6:00 pm - 7:30 pm

Join Sheri Celentano, Co Creative director of Laughing Lotus NYC for an afternoon of deep, inspiring flow. Sheri’s classes combine the essence of rhythm and breath, incorporating challenging asana while inviting you to be truthful in your body, so that you can connect honestly to the moment and your physicality without causing injury.
In this class we will rock the Lotus Flow, soaking in the divine sequencing which includes standing poses, arm balances and inversions, backbends and forward bends. Poetry and chakra tuning threaded in throughout our time together will deepen our experience as we create a sacred space to meet ourSelves on the mat.

Investment $25

Festival of Hearts
Location: TGY - Seattle
Sat: 6/4/2016 From: 9:30 am - 11:30 am

Join Sheri, Co- Creative Director of Laughing Lotus NYC for a Heart Opening Workshop guaranteed to break open the wisdom, courage and compassion of the heart. Learn to trust the body to find your way into your back bending practice with ease and grace in a way that is suitable for your own body. We will focus on the power of the legs and core to deepen out level of trust and foundation so that we feel ready to blossom through the heart. We will work on bows, wheels, scorpions and more.

Investment: $35

Stoke The Fire
Location: TGY - Seattle
Sun: 6/5/2016 From: 10:45 am - 12:45 pm

Come into your HEAT and TRANSFORMATION! Your potential energy (Kundalini) takes form as the element of FIRE. Let us gather and spark the flames by engaging in an asana practice peppered with arm balances, twists and inversions.

No matter your level there will be something for you to practice in this workshop designed to get you heated and inverted. Remember you have to stat where you are! Together we will practice jumping and floating into handstands, variations on crow, jumping into crow as well as core and wrist exercises. Our breath will guide us into this practice of living fully!

Investment: $35
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By: The Grinning Yogi

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