R&Breathe is a one-of-a-kind movement and mobility class designed to help you relax, release and recover, all while vibing to a soulful R&B playlist. Led and created by fitness trainer Ashlee Whiteside, this 45-minute experience blends mindful movement, flexibility training and nervous system calming techniques. It’s the perfect reset for your body and mind, paired with the right soundtrack. Once you've flowed to the best R&B vibes, you can refuel your body with all-day kitchen eats and smoothies from Drugstore.
The class is priced at $45. Participants will also receive a $15 Time Out Market gift card. Purchase your ticket here.