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If you’re looking to reduce stress, head over to Shinjuku (it's not a joke, really) and book a meditation lesson at this new studio. You'll soon forget the hustle and bustle of Tokyo’s streets as soon as you step into Muon's forest-like setting. All lessons are bookable online and you can choose from many different plans, including ‘Focusing & Breathing’, ‘Mindfulness’ or ‘Sleep & Recovery’. After achieving mental clarity and emotionally calm, you're all set to restart your day in a better state of mind.
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