Capsule & Sauna Century Shibuya
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For males in need of a cheap but comfy place to crash in Shibuya, Century is worth considering: overnight stays in the clean but smallish capsules start from ¥3,990, which includes access to a bathing area equipped with a sauna and massage chairs, plus bread and coffee for breakfast. There's also a laundromat on the premises, but you'll need to pay extra for that.