Abc Deadlift Party!!!

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Abc Deadlift Party!!!
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Afterburn Barbell Club says
We are hosting our first Lift Night for ABC members on 10 January 2016!

Register here to join the club here: https://goo.gl/ki8cXa

What is Lift Night? - We want everyone to train together and improve together, so why not work out together? Lift Night will be held bi-weekly where we will train together and focus on some of the core lifts, alternating between Squat/Bench and Squat/Deadlift. These nights will be facilitated by some of our most experienced staff where we intend on helping you throw down, hit PR's, and most importantly have a lot of fun lifting in a community setting.

When is Lift Night? - Our first Lift Night is scheduled for Sunday January 10th, 2016 starting at 5:30 PM and will focus on the Deadlift and Bench Press.

Who can participate? - All who are registered for the Afterburn Barbell Club can participate in Lift Night for free. If you want to bring a friend, feel free, although there will be a drop in charge of $12.
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By: Afterburn Barbell Club

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