Achieve Blood Sugar Balance With Deep Sleep

Things to do
0 Love It
Save it
Achieve Blood Sugar Balance With Deep Sleep
More Less
The Big Carrot Natural Food Market says
November is Diabetes Awareness Month. Do you have constant cravings? Are you often stressed or suffer from PMS? Chances are your blood sugar hormones are off. Working on getting a good night’s sleep not only will help with these symptoms, it’s a great way to prevent diabetes.In this lecture, learn about: Basic Sleep Architecture & sleep cycles; Which prescription medications compromise sleep; How insomnia jeopardizes blood sugar balance; How the hormones melatonin & cortisol normalize blood sugar; How to restore sleep & blood sugar balance using naturopathic medicine with vitamins, diet, acupuncture, lifestyle, & herbal medicineSince 2002, Dr. Nora Pope ND helps patients of all ages restore their health. She can be reached at drnora@rogers.com

Stair access only. Entrance on the Danforth besides Book City.
More Less

By: The Big Carrot Natural Food Market