Mama Group: Happy Tummy = Happy Mommy

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Mama Group: Happy Tummy = Happy Mommy
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Toronto Yoga Mamas says
Guest Speaker: Joy McCarthy from Joyous Health

In this session you will learn how your digestion plays a key role in your mood, immune system, energy, skin health and more based on the most current research on gut health. Joy will share natural solutions to the most common digestive problems new moms face from haemorrhoids, to bloating to constipation and more.

Mama Group is $10 + HST and includes organic tea and healthy snacks.
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By: Toronto Yoga Mamas