Queer & Trans Youth Arts Programs: Making Fear Your Friend (For 12 15 Year Olds)

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Queer & Trans Youth Arts Programs: Making Fear Your Friend (For 12 15 Year Olds)
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The 519 says
Facilitators: Meera Sethi and Karishma Kripalani

Open to kids ages 12-15.

Date: Saturday, April 30th, 2016 (alternate date is Saturday, November 19th, 2016)

Time: 1:00 pm - 5:00 pm

Registration open now: http://www.the519.org/events/queer-trans-youth-arts-programs-making-fear-your-friend

Do you find that your fears hold you back from doing things that you would love to do? Or from being the person you would like to be?

In this workshop, you will discover some surprising insights about your fears, which can transform your life. And we’ll do this through art! (NO art experience required.)

You will choose one key fear that is holding you back in some way. Through an art-based exploration, you will be guided to recognize why this fear shows up and what its deeper purpose is. You will discover the ways in which this fear might be trying to help you. By recognizing and then befriending the fear, it transforms from being an antagonist into a powerful ally. This is a practice for life.

Expected outcomes include self-awareness, increased sense of competence, tools for self-recognition, self-regulation and mindfulness, so that you can live with less anxiety and barriers.
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By: The 519

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