Yoga House Brings You / Hula Hooping Worksop With Sasha Hoops (Aka Sassy Frass)

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Yoga House Brings You / Hula Hooping Worksop With Sasha Hoops (Aka Sassy Frass)
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Join us at Yoga House on Aug. 15th for an ecstatic afternoon of Hula Hooping! Sasha Hoops will take you through an epic afternoon hula hoping your way into emotional, physical and spiritual health <3

Release your inner child and learn how to Hoop Dance!!

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During the workshop, Sasha will guide you through:

:: tips, tricks and body mechanics/awareness
:: waist, arm, hand and neck hooping
:: lots of on and off body tricks
:: how to find your flow

: possibly more depending on what is suggested and if time allows.

Hooping is a fun way to keep fit and build core strength, whilst learning lots of fun circus tricks.
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Suitable for all ages, no experience necessary.
Warning: hooping is highly addictive and contagious.
You may bring your own hoop however we're also providing hoops :)


$20
http://www.yoga-house.org/#!workshops/cxh
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