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The Jefferson Memorial becomes a morning retreat as Project Sunrise pairs yoga with one of Washington’s most recognizable waterfront views. Set between the memorial steps and the Tidal Basin, the gathering begins the day with a 45 minute all levels soundscape yoga flow, using headphones and guided audio to create a more immersive practice. The session then shifts into a tea social, giving participants time to connect while the city starts to wake around them. Organized by Demati, the outdoor series brings movement, mindfulness, and community into a historic setting better known for monuments and crowds than quiet reflection. With the Potomac, cherry trees, and neoclassical architecture as the backdrop, the experience reframes the memorial grounds as a place for personal rituals as well as public history.
Yoga & Pilates
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