6 Week Prenatal Series With Sara Rossi

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6 Week Prenatal Series With Sara Rossi
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Yoga Collective says
Join Sara Rossi, certified yoga therapist, pre- and post-natal yoga instructor, and Health Coach specializing in fertility and pregnancy health, for this 6 week prenatal yoga series! The series will provide an opportunity to deepen your awareness of your body, that is now a home for two. We will combine gentle stretching, toning, breathing and relaxation techniques to offer relief from the common discomforts of pregnancy while strengthening the body, mind and heart in preparation for labor and birth. Every class provides an opportunity for sharing and discussion. Join us at any point of your pregnancy, no previous yoga experience is necessary.


Registration is required as space is limited. Minimum of 5 people or series will be cancelled.
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By: Yoga Collective

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