April Sonic Yoga

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April Sonic Yoga
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April Sonic Yoga says
Friday, April 22 · 7:00 pm — 9:00 pm with Kim Candika Alford and Maha Devi (Alison) Hastings

Sonic Yoga is a dynamic and energetic practice set to a sprawling compilation of some of our favorite tracks, to help you deepen your practice and find your inner rhythm, all while staying playful and plugged-in. Together, we will dive into a challenging, full-bodied practice that will keep your body strong and flexible while taking your ears on a sonic journey. In the end, we’ll drop it down for a long, sweet Savasana to soothe the body and mind.

This is a mixed level class that will challenge your edge. To ensure you have the best time, please have at least six months experience of a consistent yoga practice.

1 Day Workshop
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By: Kashi Atlanta Ashram

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