Arm Balance Workshop W/ Jennifer Smith

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Arm Balance Workshop W/ Jennifer Smith
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Arm Balance Workshop W/ Jennifer Smith says
Join Jennifer Smith for some great fun on your hands. Learn to lift, leverage, float, and fly while improving your focus and concentration. Gain techniques to enhance strength and stability of shoulders, wrists, and core. This workshop is designed to explore arm balances and inversions in a safe and approachable way.

This class is appropriate for ambitious beginners and beyond.

Bring water and expect to work hard!
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By: Infinity Yoga

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