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Awakening: Chakradance™ 9 Week Class Series
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Time Out says
Sundays, 11:30 am – 1:00 pm,
January 11 – March 15 (No Class February 21)
- Do you feel stuck or like you need to shift old energy to move forward?
- Do you love to move while you meditate?
- Are you looking for another way to balance, relax, and release?
...then this class series is for you!
The Awakening classes are designed for both beginners and regular Chakradance™ participants. People of every age, size, and ability are welcome.
These classes use free-form dance, music pulsing to the energy of each chakra, guided imagery, and a mandala art activity to restore health to our chakra system and activate our own inner healing.
The series begins with an introductory overview, goes on to explore a different major chakra each week, before concluding with an integration class. Be prepared for some energetic shifts and moments of pure freedom!
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