Sundays, 11:30 am – 1:00 pm, January 11 – March 15 (No Class February 21) - Do you feel stuck or like you need to shift old energy to move forward? - Do you love to move while you meditate? - Are you looking for another way to balance, relax, and release? ...then this class series is for you! The Awakening classes are designed for both beginners and regular Chakradance™ participants. People of every age, size, and ability are welcome. These classes use free-form dance, music pulsing to the energy of each chakra, guided imagery, and a mandala art activity to restore health to our chakra system and activate our own inner healing. The series begins with an introductory overview, goes on to explore a different major chakra each week, before concluding with an integration class. Be prepared for some energetic shifts and moments of pure freedom!
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