Chakra Flow Yoga

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Chakra Flow Yoga
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Sustainable Wellness says
Join tantric Energy Practitioner and Yoga Teacher, Sonali Sadequee, for a unique yoga class experience that focuses on activating the chakra system while flowing through a carefully sequenced asana practice.

She educates you by moving you through certain yoga forms, breathwork, and sometimes sounds that help to purify and reset each individual chakra located along the spine from the Root (Muladhara) chakra to the Crown (Sahasrara) chakra.

This class will transition seamlessly from one asana to the next, guiding you into forms that breathe awareness into each chakra as you learn about its individual qualities.

Students are introduced to the higher 8th, 9th, and 10th
chakras that reside above the physical body after they have
completed their first twenty-one hours with Sonali. The work in
these higher chakras involve a deeper practice of breath-
awareness, self-awareness, and meditation.

✥ This class is for all levels.

✥ Price For This In Depth Class:
ॐ $15 Regular
ॐ $10 for your first class with Sonali

✥ Location: The Center for Love and Light:
(Yoga room entrance is at the BACK of the building)
1145 Zonolite Rd NE, Ste 10, Atlanta, Georgia 30306
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By: Sustainable Wellness

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