Eating For The Body You Want (Without Giving Up Everything You Enjoy)!

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Eating For The Body You Want (Without Giving Up Everything You Enjoy)!
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The Mix EduKitchen & Fitness says
You CAN have the body you want without giving up everything you enjoy and I will show you how!


During this interactive workshop, you will learn the secrets of how to eat REAL FOOD to get the amazing body you want without counting calories, macros, eating pre-made meals or trying the latest MLM shake/tea/pills!

Topics discussed:

-Real food label reading so you don't get tricked by the front label
-Sneaky sugars
-Eating healthy on a budget
-Meal/Food prep (this doesn't involve tupperware & eating the same thing day in day out)
-What kind and when to drink alcohol so it doesn't sabotage your results
-How to indulge without feeling guilty

AND MORE!

Cost includes information packet with recipes, lunch & parking validation
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By: The Mix EduKitchen & Fitness

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