Eye Of The Storm Arm Balance Fundamentals

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Eye Of The Storm Arm Balance Fundamentals says
with Gina Minyard, E-RYT 500
WORKSHOP @ Yoga Collective

Arm balancing postures are fundamentally about drawing into center – from the frayed and chaotic edges to the source of steadiness and stillness. To approach arm balances is not just to do “fun” or “exotic” postures, or even “advanced” postures, but to connect intently to calm, integrated power. When we leave the familiarity of balancing on our feet and onto our hands, the stakes are higher and the work is deeper. As ever, skillful technique unlocks the possibilities – come explore the basics with Gina!

$30. Some yoga experience recommended.
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By: Yoga Collective