Fundamentals Of The Yoga Sutras & 8 Limbed Path

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Fundamentals Of The Yoga Sutras & 8 Limbed Path
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Active Sol Yoga says
The Yoga Sutras, written by the great sage, Patanjali, outline the Philosophy of Yoga, one of the oldest systems of healing and self-care on the planet. The Sutras are 195 aphorisms which link together, addressing the quality, patterns and functioning of the mind — and ultimately influencing the way we experience ourselves, others and life overall. A complete guide for living, the Sutras are designed to help people reduce suffering, and therefore create more sustainable joy in their lives. In this workshop we will study and discuss these teachings in a way that is both practical and meaningful, and can be applied and relatable to your life today.

Workshop Topics:
Summarize the four books of the Yoga Sutras
Discuss the Eight Limbs of Yoga
Explore the verses relating to yoga asanas

Cost: $80

Required Reading: The Heart of Yoga by T.K.V. Desikachar

Supplemental Reading: The Yoga Sutra Workbook, The Certainty of Freedom by Vyaas Houston

The Yoga Sutras by Pantajali, Translation and Commentary by Sri Swami Satchidananda

This workshop is open to the public. Students enrolled in Active Sol's Yoga Alliance Teacher Training program will receive 6 credit hours towards certification.

Register online at www.activesolyoga.com
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By: Active Sol Yoga

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